Important Notice
 

Our programs are designed to support health, wellbeing, and self-care. They are educational in nature and are not intended to diagnose, treat, cure, or prevent any disease or medical condition, nor are they a substitute for medical advice, diagnosis, or treatment.
 

If you have a medical condition, are taking medication, are pregnant, or have any concerns about whether a particular breathing practice is appropriate for you, please consult your physician or other qualified healthcare professional before participating.
 

Participation in our programs is voluntary. You are responsible for paying attention to your own physical and mental responses and for stopping any exercise that causes discomfort, distress, dizziness, pain, or other concerning symptoms.
 

If you experience a medical emergency or severe or unexpected symptoms, seek appropriate medical care.
 

Skuban Academy does not provide medical care or establish a doctor-patient relationship through its programs, courses, website, or educational materials.