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Yin Yoga & Yoga Nidra
with Nella & Ralph



"When I let go of what I am, I become what I could be."

Lao Tzu, Chinese wisdom teacher



Dive deep into the silent practices of Yin Yoga and Yoga Nidra - a special format that is both immersion and training. You will not only explore these practices for yourself, but also learn how to pass them on to other peoplein your own way. In addition to plenty of practical experience, you will also gain an insight into the theoretical and didactic aspects of these methods.

Fortbildung & Retreat


Yin Yoga & Yoga Nidra

mit Nella & Ralph


Oktober 2023


01.10. bis 06.10.2023

im Haus Okelmann's

bei Hannover



März 2024


11.03. bis 16.03.2024

im Haus Okelmann's

bei Hannover

Gebühr: € 899,00



Januar 2025


26.01. bis 31.01.2025

im Haus Okelmann's

bei Hannover

Gebühr: € 899,00

ab sofort buchbar


About this training

This format introduces the basics of Yin Yoga and Yoga Nidra. These silent practices are experienced in their physical, emotional and mental effectiveness and the theoretical and didactic aspects are also considered. The aim of the training, which is jointly led by Nella and Ralph, is to provide you with basic tools so that you can not only experience Yin and Nidra yourself, but also integrate them into your own yoga classes if you wish.


What requirements should I bring with me?

WIf you already have yoga experience - whether Yin, Nidra or other practices - this is helpful, but by no means a prerequisite to take part in this training. What you should bring with you, however, is the willingness to engage with deep themes and experiencesthat can come with this silent and meditative self-exploration practice.


Training content
  • Yin and Nidra in theory and daily practice

  • anatomically relevant information

  • Dealing with injuries

  • Psychological, emotional and mental impact logic of somatic forms of exercise

  • philosophical backgrounds: Yoga and Tao - or "The Way of Fire and the Way of Water"



Who are your teachers?

This format is co-managed by Nella and Ralph.


Participation in this course is certified by the Skuban Academy


Costs and assumptionscosts and application

The fee is € 899.00. Costs for accommodation and meals will be added.



In the event of cancellation, we will always endeavor to fill the vacant place and, if successful, refund the training fee in full or in part. As we cannot guarantee that vacant places will be filled, the following cancellation rules apply:


  • If participation is canceled up to 8 weeks before Athe start of training, the training fee will be refunded (minus a processing fee of10 percent). a processing fee of10 percent)..

  • If the cancellation is made less than 8 weeks before the start of the training, 50 percent of the training fee is due.

  • If you cancel less than 2 weeks before the start of the course, no refund of fees is possible.

Language: German. Are you interested in an English format?

Write us, please!

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